Here is the 4 week plan I have for Breakfast, Lunch and Snacks. It is actually a 2-week plan because I just basically do weeks 1 and 2 over for 3 and 4. We have almost the same breakfast every week, but lunch changes a bit. Also, my kids are ONLY allowed a snack IF they eat their lunch. I actually have this in a nice Excel spreadsheet but could not figure out how to post that :) So hopefully this is not too confusing...
Weeks 1 and 3
Sunday
B-bagels/cereal bars
L-toasted ham & cheese or pbj
S-applesauce
Monday
B-cereal
L-mini muffin pizzas/cooked carrots
S-granola bar
Tuesday
B-pancakes/waffles
L-pbj/h and apples
S-yogurt raisins
Wednesday
B-Eggs
L-ham,cheese,veggie pasta
S-dried fruit
Thursday
B-cereal
L-Noah's ark (banana boats, yogurt, animal crackers)
S-string cheese
Friday
B-baked oatmeal
L-grilled cheese/quesadillas
S-trail mix
Saturday
B-pancakes/waffles
L-sandwich choice, chips/pretzels
S-free choice
Weeks 2 and 4
Sunday
B-bagels/cereal bars
L-bologna and cheese/pretzel sticks
S-grapes or raisins
Monday
B-cereal
L-ham/cheese wraps and oranges
S-yogurt
Tuesday
B-pancakes/waffles
L-pigs-in-blankets and carrots w/dip
S-crackers and cheese
Wednesday
B-grits
L-super stuffed spuds
S-pudding
Thursday
B-cereal
L-monkey sandwiches and yogurt/peach "eggs"
S-veggies w/dip
Friday
B-oatmeal
L-grilled cheese/quesadillas
S-trail mix
Saturday
B-pancakes
L-sandwich choice, chips/pretzels
S-free choice
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